Dental Care

stop grinding your teeth

How to Stop Grinding Your Teeth?

Bruxism is the grinding, clenching, or gnashing of teeth. Several people do it even without realizing it. If you ever wake up from your sleep with sore teeth and jaws, this could be the effect of grinding your teeth. This

dentist checking tongue

Importance of Cleaning Your Tongue

We were taught that brushing our teeth twice a day can help strengthen it. This also applies to flossing a day and rinsing after every brush to keep our teeth free from cavities. But what about our tongue? We sometimes …

lifestye-habits-that-can-damage-your-teeth

Lifestyle Habits that Can Damage Your Teeth

There are several factors that can damage your teeth and some of them are very common that we almost try to forget it. Many people go through their days without thinking about their oral hygiene and don’t even realize that